I work with both individuals and organisations to create meaningful, sustainable change.

Whether you’re a c-suite leader, navigating complex responsibilities, or trying to hold everything together behind the scenes—this work can feel isolating.

Leadership can be a lonely place.

So I often ask my clients:

Do you feel confident and secure enough to truly be yourself?
To perform at your best—without burning out?

I work alongside you as a trusted partner, combining deep experience with a practical, tailored approach.

Together, we:

• Clarify your goals and priorities
• Understand what’s really getting in the way
• Create a clear, achievable plan
• Bring that plan to life in a sustainable way

This isn’t generic coaching and mentoring.

It’s grounded, personalised support that meets you where you are—and evolves with you.

I bring together experience, skills and qualifications across business, coaching, mentoring, therapy, and wellbeing, allowing me to support you from multiple angles - meeting your needs.

• Business Leadership Coaching & Executive Mentoring, ILM Level 7
• AC Fellow (Association for Coaching)
• FCIPD
• ADHD-informed coaching (certified and experienced)
• 20+ years’ experience across multinational private sector and public sector - change acceleration & business transformation

• Post Grad Certificate in Trauma Therapy / Psycho-Traumatology (accredited by NCPS)
• Emotional Freedom Technique (EFT / Tapping) Practioner
• Supervision of First Aid for Mental Health Train the Trainer (Level 3 / Supervisor Level) 
• Yogacharini - Indian Yoga Association (IYA2022/YPF463) - Anxiety, Stress & Pranayama (Breathwork) Accredited

• Business start-up, scale-up, &leadership structures
• Board recruitment, development, & governance
• Due diligence & organisational strategy
• Large-scale recruitment, restructuring, mergers & acquisitions
• Cultural alignment & transformation

• Mental health risk assessments (individual and organisational)
• First Aid for Mental Health (Level 3 / Supervisor / Train the Trainer)
• Workshops on neurodiversity, leadership, communication, confidence, resilience, and self-compassion
• ADHD-informed coaching (certified and workplace-experienced neurodiversity support)

To support deeper, lasting change, I also integrate body-based and holistic practices:

• Yoga (group and 1:1)
• Mindfulness and meditation
  (International Yoga Association – Professional Member)
• Clinical Reflexology - Level 5
  (Duopody, NeuroEndoPsychoImmunoPody, and Calm protocols)
• Emotional Freedom Technique (EFT / Tapping) Practioner

This allows us to work not just cognitively—but physically and emotionally too.